One of the best ways to prevent your sweet tooth from overtaking you during the holidays is to keep your stomach satisfied. Filling up with a healthy protein before showing up to a party or family gathering might be all you need to resist all the sugary treats. Read on for four holiday-inspired protein shakes that are almost like eating that pumpkin pie, but minus the sugar and add all the protein. 

Avocado Chocolate Delight:

½ ripe avocado

2 teaspoons cocoa powder

1 teaspoon cinnamon

2 dates

1 scoop chocolate protein powder

1 cup soy milk

Optional: 1 scoop of ice

Pumpkin Pie Protein Shake:

½ cup pureed pumpkin

1 tablespoon nut butter

1 scoop vanilla protein powder

¼ teaspoon nutmeg

1 teaspoon vanilla

1 teaspoon cinnamon

1 teaspoon pumpkin pie spice

1 cup soy milk

Optional: 1 scoop of ice

Eggnog Protein Shake:

¼ cup coconut cream

¾ cup almond milk

1 scoop vanilla protein powder

1 teaspoon nutmeg

1 teaspoon cinnamon

1 teaspoon vanilla

Optional: 1 scoop of ice

Apple Pie Protein Shake:

2 apples, sliced and cored

1 teaspoon cinnamon

½ teaspoon nutmeg

1 tablespoon nut butter

2 cups baby spinach

1 cup milk

Optional: 1 scoop of ice

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